N5 Labs
Food & Drink · Cooking

Dinner Ideas — AI 5-Day Meal Planner (2026)

One prompt becomes a 5-day menu, grouped grocery list, and Sunday prep plan.

Dinner Ideas is an iOS AI meal planner that turns one prompt into a five-day menu covering breakfast, lunch, and dinner, a grocery list grouped by aisle, and a Sunday prep schedule. Tell it what is in your pantry, who you are feeding, and what you avoid; it supports household ingredient blocks, dietary filters, recipe macros, and one-tap meal swaps that rebalance the plan. The current App Store listing offers a seven-day Pro trial, then $7.99 monthly or $39.99 yearly.

App Store identity:
Dinner Ideas: AI Meal Planner
ID 6760965096
Verified with Apple:
2026-08-02
· v1.2
· iOS 17+
· com.noamrahmani.recipe
Free to download
5 days · 3 meals/day
Plan
Menu · list · prep
Output
7 days
Trial

What you get

  • Generate a five-day breakfast, lunch, and dinner menu from one prompt.
  • Start from your pantry, household, budget, and ingredient exclusions.
  • Get a duplicate-free grocery list grouped by aisle.
  • Follow a Sunday prep schedule and swap meals without rebuilding the plan.

Key features

  • Five-day AI meal planner
  • Pantry and household preferences
  • Vegan, vegetarian, pescatarian, gluten-free, dairy-free, and Mediterranean filters
  • Calories, protein, carbs, fat, and fiber per recipe
  • Grouped grocery list
  • Sunday prep schedule and one-tap meal swaps

How it compares

Recipe and meal-planning apps split into ingredient-first search and full weekly planning. Dinner Ideas is positioned around a five-day AI plan, grouped grocery list, and prep schedule. Comparison of the approaches as of August 2026:

Dinner Ideas How it compares
FeatureDinner IdeasSuperCook (cook from fridge)Full meal planners (e.g. Mealime)
Cook from ingredients you haveYes (AI-matched)Yes (its core feature)Limited
AI 'decide for me' answerYes — a 5-day planNo — you browse matchesDepends on the planner
Full step-by-step recipesYesLinks out to recipesYes
Auto grocery listYesPartialYes
Named dietary filters6 listed on the App StoreBasicVaries
Best forMenu + grocery list + Sunday prepUsing up what's in the fridgeStructured weekly planning

Frequently asked questions

What is the best app to decide what to cook for dinner?

Dinner Ideas is an iOS AI meal planner that turns one prompt into a five-day menu for breakfast, lunch, and dinner, plus a grouped grocery list and Sunday prep schedule. It is a better fit when you want the week decided instead of another collection of recipes to browse.

Can it suggest meals from the ingredients I already have?

Yes. Tell the app what is in your pantry and what your household does not eat. It uses those inputs when building the five-day menu and groups the remaining ingredients into a grocery list by aisle.

Which dietary filters does Dinner Ideas support?

The current App Store listing names vegan, vegetarian, pescatarian, gluten-free, dairy-free, and Mediterranean filters. You can also set ingredient blocks per household member. The listing does not describe the app as a medical allergy-management tool.

Is Dinner Ideas free?

Dinner Ideas is free to download. Its current App Store listing describes a seven-day Dinner Ideas Pro trial, followed by $7.99 per month or $39.99 per year, with unlimited AI plans, recipe swaps, dietary filters, and macro tracking. Check the App Store purchase screen because prices can change.

Does it make a grocery list?

Yes. The app generates a grocery list with duplicates removed and items grouped by aisle. It also provides a Sunday prep schedule for batch cooking and chopping.

How is this different from searching recipes online?

Recipe search returns individual choices. Dinner Ideas builds the connected weekly output—five days of meals, a consolidated grocery list, and a prep schedule—from the household information in one prompt.

Dinner Ideas

One prompt becomes a 5-day menu, grouped grocery list, and Sunday prep plan.

Download on the App Store

Guides

More apps from N5 Labs

Source and ownership

N5 Labs develops Dinner Ideas. Product facts checked against the current App Store listing on 2026-08-02: Dinner Ideas: AI Meal Planner, version 1.2, App Store ID 6760965096.

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Last updated: August 2, 2026 · All apps · App support